VITAMIN K2 + D3
Each easy to swallow tablet contains an optimal dose of both vitamins D3 + K2.
We are often deficient in both vitamins as vitamin D comes mainly through sunlight and whilst vitamin K comes through mainly food, it is often consumed in insufficient quantities.
Vitamin D is known as the sunshine vitamin, due to it coming primarily through sunshine, naturally with reduced exposure to sunlight as well Sunscreen, protective clothing, limited exposure to sunlight, dark skin, and age may prevent getting enough vitamin D from the sun.
Vitamin D becomes even more important in winter months, due to reduction in sunlight throughout the days. This can lead to numerous issues, such as weaker immune system.
Vitamin D plays a key role in bone development, calcium absorption, muscle mass, mood.
Lack of Vitamin K can lead to easy bruising, poor wound healing, heavy menstrual periods and bleeding from the gastrointestinal (GI) tract.
1 tablet daily
Vitamin D3 125µg (5000iu)
Vitamin K2 100µg (4000iu)
SUITABLE FOR VEGANS AND VEGETARIANS; Yes