Ideal for people suffering with digestive issues, fibre complex consists of three ingredients (both pre and probiotic) that work to improve the functioning of the digestive system.
Ingredient one is phyllium husk. With prebiotic benefits on gut health. Psyllium husks are packed with gut friendly fibre, promoting natural bowel movements and avoiding constipation. Soluble fibre found in Psyllium husks also help regulate blood sugar.
Ingredient two Inulin is another prebiotic fibre, Inulin stimulates the production of beneficial bacteria in the gut. Aiding digestive function and helps mineral absorption. A healthy gut is one of the most overlooked factors with energy production as your health and well being is only as good as the food you absorb, it also can effect weight loss and gain. Inulin assists both digestion and absorption.
Ingredient three lactobacillus acidophilus is a Probiotic found in many fermented foods. Often used to helps people suffering with IBS and diarrhea. Other benefits include the positive impact it has on immune health, food digestion and assists in balancing gut bacteria.
Take 1 capsule daily
Psyllium husk powder 290mg
Inulin powder 200mg
Lactobacillus acidophilus 10 Billion 10mg
Suitable for vegans and vegetarians: NO
Works well with; Multivitamin & Mineral Complex, Apple cider vinegar